![]() ![]() Hall was scrolling through social media on her phone and saw a choreographed step aerobics video from Phillip Weeden, the 40-year-old creator of Xtreme Hip-Hop with Phil, a music-based fitness program made up of step aerobics, cardio and strength workouts that take place both in certified gyms around the world and online through home fitness programs. a new scripted drama series from creators Kenny Young, Phil James, and Vernon Xtreme Brown. I didn't like who I was, I was eating bad and I was an emotional wreck." Finding an accessible fitness program Follows Malika, a hip-hop and drill star who is working t. "I was really in a very dark place when I first started this journey and I knew I had to change. Descarga Xtreme Hip Hop Streaming y disfrĂștalo en tu iPhone, iPad y iPod touch. 973K views, 34K likes, 923 comments, 3.2K shares, Facebook Reels from Xtreme Hip Hop with Phil: When you been out the game for a minute and finally get to step w/ your friends jamalknowles. "My highest weight was 400 pounds and I was a size 4X," said Hall. 973K views, 34K likes, 923 comments, 3.2K shares, Facebook Reels from Xtreme Hip Hop with Phil: When you been out the game for a minute and finally get. The 29-year-old single mother, who works at a mortgage company and attends Indiana Wesleyan University, says her road to success hasn't always been easy, but seeing her daughter follow along has made it worthwhile. With the help of a hip-hop beat and a step aerobics platform, Hall has lost 75 pounds since December 2018. And I don't want her to ever feel uncomfortable like I did." Since December 2018, 29-year-old Jewel Hall has lost 75 pounds through a cardio exercise program called Xtreme Hip-Hop with Phil. Xtreme Hip Hop is a high energy toning and. I want to show her there are other positive things than what's around us in our neighborhood. ![]() ![]() "My daughter is on the heavier side as well. "I don't live in the best of neighborhoods and I've been fat all my life," Hall, who lives in Indianapolis, Indiana, told TODAY. ![]()
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